Infrared Sauna

Experience deep detoxification and rejuvenation with our infrared sauna treatment, designed to enhance circulation, relieve pain, and promote overall wellness.

Detox & Revitalize with Infrared Sauna Therapy

Indulge in a serene escape with our full-spectrum infrared sauna, designed to rejuvenate your body and mind. Unlike traditional saunas, our infrared sauna emits a dry, soothing heat that’s easy to breathe, allowing you to fully relax and unwind during your session. The full-spectrum infrared technology produces near, mid, and far infrared waves, each offering unique therapeutic benefits. Near infrared waves promote skin rejuvenation and wound healing, mid infrared waves penetrate deeper to enhance circulation and muscle recovery, while far infrared waves detoxify the body by eliminating toxins and heavy metals.

Your experience is further elevated with the inclusion of chromotherapy, a light therapy that uses various colors to balance your body’s energy. Each color in the chromotherapy spectrum offers distinct benefits—blue calms and soothes, red energizes and revitalizes, green promotes healing and harmony, and yellow stimulates mental clarity. This holistic approach ensures that every aspect of your well-being is nurtured.

At Salt & Vine, we prioritize your comfort and hydration. Each infrared sauna session includes a plush cotton robe and complimentary filtered lemon and cucumber water to keep you refreshed. As you relax in the gentle warmth, you’ll feel the stress melt away, leaving you revitalized and ready to embrace life with renewed energy.

Health Benefits

  • Detoxification
  • Improved Circulation
  • Pain Relief
  • Weight Loss
  • Skin Health
  • Stress Reduction
  • Improved Sleep
  • Enhanced Immune Function
  • Muscle Recovery
  • Cardiovascular Health
  • Respiratory Health
  • Chromotherapy Benefits

Radiance Renewal Sauna Experience

For pricing and availability, please visit our Booking page. or click “Make an Appointment” Feel free to call us with any additional questions.

Indulge in our 30 or 45-minute Full Spectrum Infrared Sauna session with Chromotherapy for a deeply relaxing and rejuvenating experience. The soothing infrared heat penetrates the skin to promote detoxification, reduce inflammation, improve circulation, and relieve muscle tension, while the gentle chromotherapy light enhances mood and balances energy. Relax in the serene warmth as your body rejuvenates, leaving you feeling refreshed, revitalized, and at peace.

have a question?

Quick answers to questions you may have

We recommend wearing a swimsuit or undergarments during your sauna session for comfort. However, we also provide body wraps and robes if you prefer. Whatever helps you feel most at ease.

Our infrared sauna comfortably accommodates 4-5 people. If your group is larger, we’ll need to divide you into separate sessions to ensure everyone enjoys the experience.

Absolutely! You’re welcome to take a break at any time for any reason. Please note, however, that the session timer continues running even if you step out, as we must keep on schedule for other guests.

We typically set our sauna to a balanced 140 degrees, which we’ve found offers the ideal combination of warmth and wellness benefits without being too hot. If you’d like the temperature adjusted, just let us know before your session and we’ll be happy to customize it for you.

Yes, you can select your preferred chromotherapy color. Just let us know your choice when booking, and we’ll make sure your session is set to your desired color for a fully personalized experience.

  • Blue Light: Calms the mind, reduces anxiety, and promotes relaxation and tranquility.
  • Red Light: Energizes the body, stimulates circulation, and revitalizes energy levels.
  • Green Light: Promotes healing, restores balance, and brings a sense of harmony to the body.
  • Yellow Light: Enhances mental clarity, boosts mood, and supports digestion.
  • Purple Light: Encourages deep relaxation, aids in meditation, and fosters spiritual awareness.
  • Orange Light: Stimulates creativity, enhances mood, and encourages a sense of joy and enthusiasm.